A young woman in blue scrubs chops vegetables while an older woman in a green sweater cooks at the stove. They are smiling and preparing food together in a bright, modern kitchen.

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A nurse in green scrubs smiles while taking notes on a clipboard next to a hospital bed; an elderly man sits holding hands with an elderly woman lying in the bed, both looking at the nurse. Home Helpers logo is in the corner.

How to Care for Seniors After Heart Surgery

Helping your senior loved one through surgery can be a daunting task, but also a labor of love. As with anything else that comes with aging in place, post-op recovery takes special planning to ensure the comfort of everyone involved. If you are a caretaker for an older adult, you may find it easy to...

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An older man pours water into a glass for an older woman at a dining table with salad, vegetables, and bread. Both are smiling and enjoying each others company. The image is branded with the Home Helpers logo.

Healthy Meals for Seniors

As you begin to move into your senior years, choosing healthy food is a smart thing to do. No matter how old you are, making good choices is the best thing you can do. When you approach the age of 60, your body begins to change, and your metabolism slows down. The food you eat...

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Two smiling older adults sit on a couch, holding coffee cups. The man wears a purple polo shirt, the woman a light blue sweater. A tablet rests on the mans lap. The logo Home Helpers appears in the lower right corner.

What Seniors Should Know About Caffeine

Did you know that drinking caffeine can lower the risk for Alzheimer’s Disease? For many years it has been thought that consuming caffeine has a negative impact on one’s health, but in recent years it’s now becoming clear that drinking coffee in moderate amounts is indeed linked to lower risk of Alzheimer’s. As with anything...

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An elderly woman wearing a black and white striped shirt is placing a lid on a pot on a gas stove in a vintage-style kitchen. Towels hang on the wall, and the Home Helpers logo is visible in the corner.

Keeping the Kitchen Safe for Seniors

Everyone knows that the kitchen is the heart of the home. Whether you are a young mom or a senior family member, the kitchen is where we gather to chat while fixing dinner, enjoy a morning cup of joe in solitude, read the paper, or even go through paperwork. Seniors will tell you that the...

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A group of seniors and a young woman are sitting on yoga mats indoors, practicing yoga with eyes closed and hands pressed together above their heads. The scene is calm and peaceful. Home Helpers logo is visible in the corner.

The Benefits of Yoga for Seniors

Did you know that seniors need regular exercise, just like the rest of us? It’s true! And one of the most enjoyable forms of exercise is yoga. Read on to learn more about the benefits of yoga for seniors! Yoga helps keep you limber, flexible and calm. Seniors who struggle with various physical and mental...

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Two women, one older and one younger, sit on a couch smiling and holding mugs. The younger woman has her arm around the older woman. The Home Helpers logo and slogan Making Life Easier are in the corner.

Encouraging Seniors to Remain Independent

Every teenager looks forward to that rite of passage of becoming a legal adult. Turning 17 brings more freedom, yet also brings more responsibility. There is a newfound pride in reaching the age of maturity. The truth is that these feelings don’t subside as we approach our senior years—senior adults still want to be treated...

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A young woman gently supports and speaks to an elderly woman in a wheelchair outdoors. The logo Home Helpers – Making Life Easier is in the top left corner.

Warning Signs of Alzheimer’s Disease and How to Prepare

If you have a senior loved one who has dementia, then you already know what a job it is to provide proper care for them. When they also have Alzheimer’s Disease, you are looking at even more complex care. Many families can’t put their own lives on hold to be there for the at-home care...

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A smiling caregiver rests her hands on the shoulders of an older man, who looks up at her gratefully. The Home Helpers logo and the phrase “Making Life Easier” appear in the bottom left corner.

Communicating with Dementia Patients

Witnessing a loved one with dementia or Alzheimer’s can be a very painful experience. As they progress in the disease, memory problems become more noticeable. Eventually, that impairment causes the loss of self and they may not even recognize their friends and family. Communication with loved ones who have dementia can be tricky at times,...

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A young caregiver smiles and holds hands with an elderly woman in a wheelchair. Both appear happy indoors. The Home Helpers logo and the phrase Making Life Easier are visible in the corner.

Benefits of Home Care for Seniors

Home care is the preferred option for most seniors today. After all, who doesn’t want to remain in their homes as they age? While some do just fine maintaining a good quality of life in nursing homes or assisted living facilities, most older adults want to remain in their homes, where they feel most safe...

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Two women wearing sun hats and gardening gloves smile as they tend to colorful flowers in a garden on a sunny day. Trees and a house are visible in the background.

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