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How to Care for Seniors After Heart Surgery
Helping your senior loved one through surgery can be a daunting task, but also a labor of love. As with anything else that comes with aging in place, post-op recovery takes special planning to ensure the comfort of everyone involved. If you are a caretaker for an older adult, you may find it easy to...
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Healthy Meals for Seniors
As you begin to move into your senior years, choosing healthy food is a smart thing to do. No matter how old you are, making good choices is the best thing you can do. When you approach the age of 60, your body begins to change, and your metabolism slows down. The food you eat...
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What Seniors Should Know About Caffeine
Did you know that drinking caffeine can lower the risk for Alzheimer’s Disease? For many years it has been thought that consuming caffeine has a negative impact on one’s health, but in recent years it’s now becoming clear that drinking coffee in moderate amounts is indeed linked to lower risk of Alzheimer’s. As with anything...
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Keeping the Kitchen Safe for Seniors
Everyone knows that the kitchen is the heart of the home. Whether you are a young mom or a senior family member, the kitchen is where we gather to chat while fixing dinner, enjoy a morning cup of joe in solitude, read the paper, or even go through paperwork. Seniors will tell you that the...
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The Benefits of Yoga for Seniors
Did you know that seniors need regular exercise, just like the rest of us? It’s true! And one of the most enjoyable forms of exercise is yoga. Read on to learn more about the benefits of yoga for seniors! Yoga helps keep you limber, flexible and calm. Seniors who struggle with various physical and mental...
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Encouraging Seniors to Remain Independent
Every teenager looks forward to that rite of passage of becoming a legal adult. Turning 17 brings more freedom, yet also brings more responsibility. There is a newfound pride in reaching the age of maturity. The truth is that these feelings don’t subside as we approach our senior years—senior adults still want to be treated...
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Warning Signs of Alzheimer’s Disease and How to Prepare
If you have a senior loved one who has dementia, then you already know what a job it is to provide proper care for them. When they also have Alzheimer’s Disease, you are looking at even more complex care. Many families can’t put their own lives on hold to be there for the at-home care...
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Communicating with Dementia Patients
Witnessing a loved one with dementia or Alzheimer’s can be a very painful experience. As they progress in the disease, memory problems become more noticeable. Eventually, that impairment causes the loss of self and they may not even recognize their friends and family. Communication with loved ones who have dementia can be tricky at times,...
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Benefits of Home Care for Seniors
Home care is the preferred option for most seniors today. After all, who doesn’t want to remain in their homes as they age? While some do just fine maintaining a good quality of life in nursing homes or assisted living facilities, most older adults want to remain in their homes, where they feel most safe...
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