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Senior Care and Caregiving Resources

Your Blog For Trusted In-Home Care Information

A woman with blonde hair sits on a couch, eyes closed, and rests her forehead on her hand, appearing stressed or fatigued. The words Home Helpers are visible in the bottom right corner.

Tips for Managing Stress as a Caregiver

Warning Signs of Stress While Caregiving It is a delicate dance to find the balance of managing your own life and family while being the main caregiver of a senior loved one. As their needs begin to increase and change, it’s important to recognize the warning signs of stress and burnout. Here are some red...

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An older woman with gray hair and a purple sweater sits indoors, looking worried and resting her head on her hand. The logo Home Helpers is visible in the bottom right corner.

Anxiety in Seniors

All of us get anxious from time to time, no matter how old we are. But for seniors, anxiety can be harder to cope with as they age. If you have an older loved one who is struggling to get through normal daily tasks due to anxiety, it’s time to speak to a doctor and...

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A younger woman and an elderly woman smile as they play Scrabble together at a kitchen table. There are cookies and mugs nearby. The Home Helpers logo is at the bottom right of the image.

Tips for Healthy Aging

It’s a lost art to embrace the aging process with grace and poise. The truth is, we go through many difficult changes as we grow older, and many of us see a decline in our health as we age, simply because we don’t know how to deal with all the changes of aging in a...

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Smiling older couple standing close together, with the man wearing a striped shirt and the woman in a light top. Both appear happy and relaxed. Home Helpers logo is visible in the bottom right corner.

Helping Seniors Have Healthy Skin

Aging takes its toll on all of us and is especially noticeable on our skin. As we age, our skin becomes thinner, less elastic and transparent, making bones and veins more visible. If you’ve had years of sun exposure, the aging process on your skin will be even more pronounced. Seniors often deal with skin...

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Two women sit at a table with coffee and snacks, engaged in a serious conversation. One gestures with her hands while the other listens attentively. The Home Helpers logo appears in the bottom right corner.

What NOT to Say to Your Aging Parents

There’s probably not an adult alive who won’t confess to their parents driving them bananas during childhood and adolescence! Our parents usually live to embarrass us during those years! As we become adults, the tables begin turning as our parents start aging, and in some cases, we even become caretakers for parents who begin having...

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A multigenerational family sits around a dining table sharing a meal, smiling and talking. Food dishes are on the table and an older man holds hands with a young boy. The Home Helpers logo appears in the bottom right corner.

Helping Seniors Enjoy Thanksgiving

It’s that time of the year where family and turkeys converge. The big Thanksgiving get-together is traditionally a time to share a meal, gratitude for the good things in our lives, and just good fellowship with those we love. Many of us are mindful of our diets, including seniors, so how do you help everyone...

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A group of smiling older adults sit on chairs in a bright room, exercising with resistance bands. They appear active and engaged. The Home Helpers logo is in the bottom right corner.

Benefits of Physical Activity in Seniors with Dementia

It’s no secret that physical activity is a huge benefit to people of all ages, especially seniors. The hard facts of scientific research show that exercise WILL improve overall health! These benefits of good health can come with even a small amount of exercise, no matter how old you are or the lifestyle you lead....

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Two older women sit at a kitchen table with snacks and drinks. One looks upset and turns away, while the other gestures toward her as if talking or explaining. The Home Helpers logo is visible in the corner.

Caring for Senior Parents When Your Siblings Disagree

One of the most stressful situations you will ever face is making critical decisions for someone you love. It is very natural to feel strongly about your opinion and feel angry or threatened when others disagree. This stress can easily be compounded when those who disagree with you are your own siblings. Disputes among siblings...

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A nurse in green scrubs smiles while taking notes on a clipboard next to a hospital bed; an elderly man sits holding hands with an elderly woman lying in the bed, both looking at the nurse. Home Helpers logo is in the corner.

How to Care for Seniors After Heart Surgery

Helping your senior loved one through surgery can be a daunting task, but also a labor of love. As with anything else that comes with aging in place, post-op recovery takes special planning to ensure the comfort of everyone involved. If you are a caretaker for an older adult, you may find it easy to...

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Two women wearing sun hats and gardening gloves smile as they tend to colorful flowers in a garden on a sunny day. Trees and a house are visible in the background.

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