Our News Categories
Senior Care
January 03, 2020
Caregivers these days suffer from something known as compassion fatigue and burnout. While you may not have heard these terms before, they are very real, and you might identify with them as we continue to live in a state of emergency due to Covid-19. Just how do you stay pos...
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January 03, 2020
These are scary times, but as with any type of pandemic, knowledge is power. How do you cope with COVID-19 as a senior? We have some tips for you that will leave you empowered and encouraged, so keep reading!Everyone needs social time with loved ones, yet it seems that is ex...
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January 03, 2020
How to Protect Yourself from CoronavirusOf people who are at risk, seniors and people who have severe chronic medical conditions like heart, lung or kidney disease are at the highest level of vulnerability to the virus. This higher risk is mainly due to compromised immune sy...
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January 03, 2020
Although dementia is most commonly diagnosed in seniors, it can also happen to middle-aged people, as well as those who have suffered a brain injury. Many people still go on to live long lives after diagnosis, so it’s important to understand the condition and how you can t...
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January 03, 2020
If you have a loved one with dementia, you probably already know how frustrating it can be to communicate sometimes. Limited understanding and cognitive decline can be very overwhelming for both the patient and the caregiver, but there are ways to make it easier. Here are so...
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January 02, 2020
Are you one of the millions of Americans who think that tumbles and falls are just par for the course in older adults? The truth is, falling can be devastating for seniors and should be prevented at all costs. It’s not normal to fall and no matter how old you are, there ar...
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January 02, 2020
Did you know that a diet high in protein is incredibly important for seniors? Protein is particularly important right before medical procedures or surgery and can help the healing time during an acute illness when the body doesn’t digest protein as easily. For our seniors,...
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January 02, 2020
It is never easy to have a conversation with a senior loved one that has to do with giving up the keys to the car for good. After all, driving represents independence and freedom for most people, so it can be really difficult to know when the time is right to ask your loved ...
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January 01, 2020
These days it seems that robocalls are just a part of daily life that we have to contend with. While it might seem easy to you and I to read through the calls and emails that are obvious scams, it’s not always so easy for seniors. They may not deal with technology enough t...
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January 01, 2020
Everyone loves to share memories, but there’s something extra special about sharing and talking about memories made many years back. For seniors who suffer from dementia or Alzheimer’s Disease, memories are especially special because the disease robs them of the ability ...
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January 12, 2019
Seniors often have a difficult time during the holiday season, but especially when it comes to New Year’s Eve. There are always fun activities and parties as we bring in the new year, and your senior loved ones may feel a bit down when they can’t party as the once did. T...
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January 12, 2019
“Holiday blues” among seniors is very real and should be handled carefully. Older adults often have emotional, mental, and physical needs not taken into account during the holidays, and it can be a difficult time for them. While there are several things that can influenc...
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January 12, 2019
It can be a bit more challenging to help a patient with Alzheimer’s continue to enjoy things they once enjoyed before this life-altering diagnosis. After all, we all need a sense of community and fellowship with friends in order to maintain a sense of well-being and peace....
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January 12, 2019
It can be a tough decision to move an aging parent into your home, but once the decision is made, there are some things you can do to make the process as easy as possible. Here are some tips to help you plan for the big move.Assess the Way They Currently LiveYou may not noti...
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January 12, 2019
Alzheimer’s Disease presents many challenges, not the least of which is something called sundowning—a period in the late day/early evening when agitation or irritability can set in for no apparent reason. Confusion tends to worsen as the sun goes down, hence the name. Th...
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January 10, 2019
It’s tough for anyone living with a chronic disease, but it seems even more challenging when it’s a senior loved one who has worked hard to raise a family and are now faced with sickness. If you are a caregiver for an older adult in your life, you already know how import...
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January 08, 2019
All of us get anxious from time to time, no matter how old we are. But for seniors, anxiety can be harder to cope with as they age. If you have an older loved one who is struggling to get through normal daily tasks due to anxiety, it’s time to speak to a doctor and get a p...
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January 04, 2019
Aging takes its toll on all of us and is especially noticeable on our skin. As we age, our skin becomes thinner, less elastic and transparent, making bones and veins more visible. If you’ve had years of sun exposure, the aging process on your skin will be even more pronoun...
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January 12, 2018
There’s probably not an adult alive who won’t confess to their parents driving them bananas during childhood and adolescence! Our parents usually live to embarrass us during those years! As we become adults, the tables begin turning as our parents start aging, and in som...
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January 11, 2018
It’s that time of the year where family and turkeys converge. The big Thanksgiving get-together is traditionally a time to share a meal, gratitude for the good things in our lives, and just good fellowship with those we love. Many of us are mindful of our diets, including ...
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January 11, 2018
It’s no secret that physical activity is a huge benefit to people of all ages, especially seniors. The hard facts of scientific research show that exercise WILL improve overall health! These benefits of good health can come with even a small amount of exercise, no matter h...
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January 10, 2018
One of the most stressful situations you will ever face is making critical decisions for someone you love. It is very natural to feel strongly about your opinion and feel angry or threatened when others disagree. This stress can easily be compounded when those who disagree w...
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January 10, 2018
Helping your senior loved one through surgery can be a daunting task, but also a labor of love. As with anything else that comes with aging in place, post-op recovery takes special planning to ensure the comfort of everyone involved.If you are a caretaker for an older adult,...
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January 10, 2018
As you begin to move into your senior years, choosing healthy food is a smart thing to do. No matter how old you are, making good choices is the best thing you can do. When you approach the age of 60, your body begins to change, and your metabolism slows down. The food you e...
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January 09, 2018
Did you know that drinking caffeine can lower the risk for Alzheimer’s Disease? For many years it has been thought that consuming caffeine has a negative impact on one’s health, but in recent years it’s now becoming clear that drinking coffee in moderate amounts is ind...
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January 08, 2018
Everyone knows that the kitchen is the heart of the home. Whether you are a young mom or a senior family member, the kitchen is where we gather to chat while fixing dinner, enjoy a morning cup of joe in solitude, read the paper, or even go through paperwork. Seniors will tel...
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January 08, 2018
Did you know that seniors need regular exercise, just like the rest of us? It’s true! And one of the most enjoyable forms of exercise is yoga. Read on to learn more about the benefits of yoga for seniors!Yoga helps keep you limber, flexible and calm. Seniors who struggle w...
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January 02, 2018
Every teenager looks forward to that rite of passage of becoming a legal adult. Turning 17 brings more freedom, yet also brings more responsibility. There is a newfound pride in reaching the age of maturity. The truth is that these feelings don’t subside as we approach our...
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January 01, 2018
If you have a senior loved one who has dementia, then you already know what a job it is to provide proper care for them. When they also have Alzheimer’s Disease, you are looking at even more complex care. Many families can’t put their own lives on hold to be there for th...
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January 11, 2017
Witnessing a loved one with dementia or Alzheimer’s can be a very painful experience. As they progress in the disease, memory problems become more noticeable. Eventually, that impairment causes the loss of self and they may not even recognize their friends and family. Comm...
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January 10, 2017
Home care is the preferred option for most seniors today. After all, who doesn’t want to remain in their homes as they age? While some do just fine maintaining a good quality of life in nursing homes or assisted living facilities, most older adults want to remain in their ...
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January 09, 2017
For today’s seniors, it’s more important than ever that they feel safe in their own homes. It seems like crime and home invasion is always in the news and that can be troubling for a person of any age, especially the elderly. Many seniors are on fixed incomes and think t...
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January 09, 2017
The term “mental health” is one that gets overused and often misunderstood. At its core, it simply means exactly what it sounds like—the level of health having to do with all things mental. This includes, psychological issues, emotional issues, and neurological issues....
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January 07, 2017
Acting as a caregiver for anyone with dementia can be challenging just on its own. They may be in an assisted living situation, with family members or even living on their own. As is often the case, many of these individuals struggle with tendencies of hoarding disorder. Thi...
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January 07, 2017
The vast majority of Americans assume that the best way to care for our elderly is to place them in a nursing home or other skilled care facility. But did you know there are many reasons why allowing seniors to recover at home is better? In this article, we’ll explain the ...
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January 06, 2017
Anyone who has been part of the work force can attest to the careful planning that goes into accident prevention. It’s in the company’s best interest to keep their employees safe and free of hazards as much as possible. As we age, it’s natural to take extra precautions...
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January 05, 2017
For nursing homes and retirement facilities, there’s nothing more valuable than high-quality help. While many businesses need qualified and reliable help, no industry needs it quite like that of caring for the elderly. Being a caregiver for the elderly has so many rewards,...
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January 05, 2017
When it comes to the caregivers of the “Sandwich Generation,” there are some unique challenges. Perhaps you didn’t expect to find yourself taking care of your elderly parents, but they probably didn’t expect to need help at this stage of life either. Whether the rece...
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January 04, 2017
Did you know that it’s vitally important for seniors to get adequate sleep each night? They should be getting at least 8 hours of rest to be at their healthiest. However, it’s not enough to just lie in bed for 8 hours and get fitful sleep. The quality of sleep is what’...
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Health and Wellness
January 02, 2020
Did you know that a diet high in protein is incredibly important for seniors? Protein is particularly important right before medical procedures or surgery and can help the healing time during an acute illness when the body doesn’t digest protein as easily. For our seniors,...
Read More
January 10, 2018
As you begin to move into your senior years, choosing healthy food is a smart thing to do. No matter how old you are, making good choices is the best thing you can do. When you approach the age of 60, your body begins to change, and your metabolism slows down. The food you e...
Read More
January 08, 2018
Did you know that seniors need regular exercise, just like the rest of us? It’s true! And one of the most enjoyable forms of exercise is yoga. Read on to learn more about the benefits of yoga for seniors!Yoga helps keep you limber, flexible and calm. Seniors who struggle w...
Read More
Care Tips
January 02, 2020
Your heart is where your life is! A healthy heart beats between 60-90 beats per minute and that may slow down a little as we age. That means your heart could eat more than 140,000 times each day! It’s crazy to think that the organ we depend on for the very breath of life i...
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January 01, 2020
A diagnosis of Alzheimer’s can be frightening to everyone. Not only does it create memory loss, but also makes any communication at all very difficult as the disease progresses. If you have a loved one with dementia or Alzheimer’s disease, we know this can be a scary tim...
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January 09, 2019
Warning Signs of Stress While CaregivingIt is a delicate dance to find the balance of managing your own life and family while being the main caregiver of a senior loved one. As their needs begin to increase and change, it’s important to recognize the warning signs of stres...
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January 07, 2019
It’s a lost art to embrace the aging process with grace and poise. The truth is, we go through many difficult changes as we grow older, and many of us see a decline in our health as we age, simply because we don’t know how to deal with all the changes of aging in a healt...
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January 08, 2017
How do you handle the stress that comes with being a full-time caregiver for seniors?Anyone who has ever been in a caregiving role for senior adults knows that it can be very rewarding, yet very stressful. The stress that comes along with that “round-the-clock” availabil...
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Dementia
January 01, 2020
Everyone loves to share memories, but there’s something extra special about sharing and talking about memories made many years back. For seniors who suffer from dementia or Alzheimer’s Disease, memories are especially special because the disease robs them of the ability ...
Read More
January 12, 2019
It can be a bit more challenging to help a patient with Alzheimer’s continue to enjoy things they once enjoyed before this life-altering diagnosis. After all, we all need a sense of community and fellowship with friends in order to maintain a sense of well-being and peace....
Read More
January 11, 2018
It’s no secret that physical activity is a huge benefit to people of all ages, especially seniors. The hard facts of scientific research show that exercise WILL improve overall health! These benefits of good health can come with even a small amount of exercise, no matter h...
Read More
January 11, 2017
Witnessing a loved one with dementia or Alzheimer’s can be a very painful experience. As they progress in the disease, memory problems become more noticeable. Eventually, that impairment causes the loss of self and they may not even recognize their friends and family. Comm...
Read More
Alzheimers
January 01, 2020
A diagnosis of Alzheimer’s can be frightening to everyone. Not only does it create memory loss, but also makes any communication at all very difficult as the disease progresses. If you have a loved one with dementia or Alzheimer’s disease, we know this can be a scary tim...
Read More
January 12, 2019
Alzheimer’s Disease presents many challenges, not the least of which is something called sundowning—a period in the late day/early evening when agitation or irritability can set in for no apparent reason. Confusion tends to worsen as the sun goes down, hence the name. Th...
Read More
January 12, 2019
It can be a bit more challenging to help a patient with Alzheimer’s continue to enjoy things they once enjoyed before this life-altering diagnosis. After all, we all need a sense of community and fellowship with friends in order to maintain a sense of well-being and peace....
Read More
January 05, 2017
One of the most dreaded moments a family can face is receiving a diagnosis of Alzheimer’s. It can be really difficult to navigate the many challenges between initial diagnosis and the end of life. All too often, families try to handle it all on their own, only to discover ...
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Caregivers
January 01, 2020
If you are feeling a bit guilty when it comes to taking care of your older loved ones, you are not alone. Negative emotions are quite common as you walk the caregiving process, and it’s important to know what to do with those emotions as they come up.On top of feeling nega...
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January 09, 2019
Warning Signs of Stress While CaregivingIt is a delicate dance to find the balance of managing your own life and family while being the main caregiver of a senior loved one. As their needs begin to increase and change, it’s important to recognize the warning signs of stres...
Read More
January 08, 2017
How do you handle the stress that comes with being a full-time caregiver for seniors?Anyone who has ever been in a caregiving role for senior adults knows that it can be very rewarding, yet very stressful. The stress that comes along with that “round-the-clock” availabil...
Read More
Holiday Season
January 12, 2019
“Holiday blues” among seniors is very real and should be handled carefully. Older adults often have emotional, mental, and physical needs not taken into account during the holidays, and it can be a difficult time for them. While there are several things that can influenc...
Read More
January 12, 2019
Seniors often have a difficult time during the holiday season, but especially when it comes to New Year’s Eve. There are always fun activities and parties as we bring in the new year, and your senior loved ones may feel a bit down when they can’t party as the once did. T...
Read More
January 11, 2018
It’s that time of the year where family and turkeys converge. The big Thanksgiving get-together is traditionally a time to share a meal, gratitude for the good things in our lives, and just good fellowship with those we love. Many of us are mindful of our diets, including ...
Read More
Family Caregiving
January 10, 2018
One of the most stressful situations you will ever face is making critical decisions for someone you love. It is very natural to feel strongly about your opinion and feel angry or threatened when others disagree. This stress can easily be compounded when those who disagree w...
Read More