Community Blog

How Siblings Can Share the Load of Caregiving

Having an ailing parent is always tough, but things can be even more challenging when there are multiple siblings involved wondering who does what in the care plan. If you are a caretaker for your mom or dad and you have siblings who also want to help, this article will help you! How Do You...

How to Sit Less and Move More

We all know that a lifestyle of a good diet and regular exercise is the prescription for better health as we age, but did you know that sitting too much can also be a problem? It’s true. Doctors are finding more and more that sitting for too many hours a day can be linked to...

In-Home Care Services vs. Nursing Home Care

If an elderly loved one in your life needs advanced care, you may be wondering about the differences between in-home care services and nursing home care. In this article, we’ll look at these two options and help you determine which care plan is right for your loved one. Nursing home care and in-home care services both have...

Seniors and Insomnia

All adults need 7-9 hours of sleep, no matter our age. However, as we age, it’s common to go to bed earlier and rise earlier than you once did. Even if you were a night owl as a younger person, you may tend to shift to more of a morning person. Older adults often find...

Quality of Life for Dementia Patients

It’s often thought that those diagnosed with dementia or Alzheimer’s will steadily lose their quality of life. While cognitive decline is certainly part of the process, there are things you can do as a caregiver to maintain as much quality of life as possible. Regardless of the stage of their disease, they need to be...

Special Father's Day Ideas for Seniors

If you’re fortunate enough to have your own father in your life as a senior or are a caregiver for a senior dad, there are lots of ways to make their Father’s Day fun and special! Let’s look at some great ideas… Try Bowling. Bowling is fun, no matter how old you are! It’s an activity...

Lowering the Risk of Heart Disease Among Seniors

Did you know that heart disease kills more people than any other condition in the United States? While there can be genetic risk factors that increase your odds of developing heart disease, most often it is brought on by lifestyle choices that can be corrected. With one in four people dying from heart disease, it’s...

Healthy Food for Thought: How Nutrition Affects Seniors

Never has there been a time when we are more conscious about what we eat, our overall health, and how food affects us. There is no question that aging can be significantly impacted by the foods we eat, and as older adults approach their senior years, it will become clear that food choices will impact...

Caring for Someone with Dementia

Dementia is a condition that happens in the brain and is often marked by memory loss and confusion. It affects mostly seniors and can make normal tasks difficult to perform as it progresses. The most important thing to do for both the patient and the family is to find the best medical care before the...