Community Blog

Preventing the Flu in Seniors and Their Caregivers

It’s that time of year again where flu season is upon us. Did you know that seniors, as well as their caregivers, are more vulnerable to the flu? It’s true, but there are things you can do to protect yourself and shorten the lifespan of the illness if it does happen. The immune system is...

Keeping Seniors Safe in Cold Weather

All of us get cold in the winter, but seniors are even more prone to being unable to warm up easily during those cold months. Most of us grew up with our mothers warning us we would get sick if we’re cold, but this is especially true with elderly people. They really can get dangerously...

Creative Ways for Caregivers to Manage Stress During the Holidays – Part 2

Managing stress is essential for caregivers and seniors alike. Here are more tips to help you stay peaceful as you navigate the holiday season! 7. Make Yourself a PrioritySet limits on all the activities you will take part in. Remember it’s ok to say no to some things! Reducing stress means spending more quality time...

Creative Ways for Caregivers To Manage Stress During the Holidays - Part 1

Holidays can be stressful enough when things are simple. But when you are managing your own household as well as being a caregiver to a loved one, holidays can be extra stressful. Here are some great tips on how to get through all the shopping and baking with a breeze! 1. Be Flexible About TraditionsLet...

Communicating with Dementia Patients

Witnessing a loved one with dementia or Alzheimer’s can be a very painful experience. As they progress in the disease, memory problems become more noticeable. Eventually, that impairment causes the loss of self and they may not even recognize their friends and family. Communication with loved ones who have dementia can be tricky at times,...

Benefits of Music Therapy for Seniors

The term “mental health” is one that gets overused and often misunderstood. At its core, it simply means exactly what it sounds like—the level of health having to do with all things mental. This includes psychological issues, emotional issues, and neurological issues. Among the many conditions that can happen when mental health is out of balance would be...

How to Create a Memories Book for Seniors

Caregivers for seniors have a beautiful opportunity to help them preserve their family memories so that generations to follow will be able to enjoy their legacy. Preserving memories will not only stimulate their minds but also gives them a way to express their love and affection. There are many benefits to the process of creating...

5 Tips for Helping Seniors Accept In-Home Care

Do you have a senior loved one who adamantly refuses the idea of having someone come into the home to provide care? This is a difficult spot to find yourself in, as you no doubt need a break from the ongoing task of caretaking. It is often very difficult for older adults to admit they...

5 Ways to Prevent Heat Stroke in Seniors

Heat stroke can be deadly in seniors. As the summer heats up, so does the risk for heat stroke. It is a potentially fatal condition and can happen before they realize they are in the danger zone. As we age, out bodies become less responsive to heat, so it’s important that seniors understand the signs...